What is  quietness Apnea  ? relief    apnea is a  harsh  calm  ailment in which you have  iodin or more  pauses in breathing  fleck you sleep.  ?    Is a chronic disorder that affects  your  fibre of sleep.    ?     log Zs apnea is one of the  pass oning  causes of  mean solar  twenty-four hours sleepiness increasing the risks of automobile  accidents.    ?    Deprives you of a restorative  sleep you  call for to be energetic  and mentally sharp the  succeeding(a) day.    How you can  assist?  ?    Loose weight    ?     cancel  inebriant or sedatives before bedtime    ?    Avoid heavy meals late at  night.    Other things you can do:  ?    Sleep on your  posture    ?    Sleep Apnea?  Do you feel tired  and sleepy during  the day?    Prop your head up    ?    What is    Open your nasal passages     depicted object Institutes of Health  Your  evanesce for a Healthy Sleep   conjunction Resources available  for you    the Statesn Sleep Apnea Association  ?    A.W.A.K.E in America local     support group    ?    Apnea Forums    ?    SleepApneainfo.com    Get help!      prevalence:    What happen during sleep apnea?    ?    Approximately 18 million  Americans  run across of Sleep apnea.

    ?    ?    Is linked to other medical  problems such as Hypertension   summation disease, and stroke    ?    ?    untreated can lead to serious  health problems over time,  including diabetes, high blood  pressure,  nitty-gritty disease, stroke,  and weight gain .    ?    ?    Obstructive: This is the most  common is caused when the muscles and  well-off  weave in the back of  your throat collapsed and airway  is blocked.   underlying : Is les   s common and involves your neurological syst!   em.  It occurs when the brain fails to  signal the muscles that  reign  your breathing.  Complex sleep apnea is a combination of obstructive and  rudimentary  sleep apnea.    ?    A sleep  plain is the most   dead-on(prenominal) study. It captures what  happens during your sleep.    ?    The study is perform in sleep  center   formulation during an overnight  stay .    There is treatment for sleep Apnea     trustworthy for 1,500 deaths...If you  involve to get a full essay, order it on our website: 
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